|
I'm so excited about all of this. I want to see the results. I want to start pushing now, but I know that I need to properly prepare. I have made a few meal ideas for the first week. Boy oh boy is lean protein more expensive than the normal meat I buy!
I figure that I'll have three different meals and a protein shake on my training days with three low-carb meals on my resting days. I have a decent grasp on what I'm going to eat for this up coming week. I have tomorrow off so I'll spend tonight finish the meals to create a shopping list for tomorrow. Tomorrow will be a great big cook fest!
|
1627 kcal
|
Fat: 132.06g | Prot: 93.61g | Carbs: 23.71g.
Breakfast: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Spinach (Chopped or Leaf, Frozen), Egg. Dinner: Pace Picante Medium Salsa, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Dole Romaine Lettuce, Great Value Ground Beef 73/27. Snacks/Other: Roasted Salted Peanuts, Great Value Whole Natural Almonds. more...
|
|