Weigh In record (no journal entry) for 14 July 2016
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78.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 56.02g | Prot: 84.25g | Carbs: 110.85g.
Breakfast: Café com Açúcar, Sadia Salsicha, Pão Francês. Lunch: Baião de Dois, Bife de Carne de Vaca. more...
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Gaining 0.6 kg a Week
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