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waking up to day 4 of the revamped 1,300 cal diet
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101.6 kg
Lost so far: 15.4 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2011:
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1082 kcal
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Fat: 17.25g | Prot: 92.79g | Carbs: 147.81g.
Breakfast: egg whites, quaker strawberries oatmeal. Lunch: starkist lunch to go. Dinner: Black Beans, Tilapia (Fish). Snacks/Other: banana, banana. more...
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Losing 6.4 kg a Week
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GinaRaney's Weight History
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