Mags1511's Journal, 14 Jul 16

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Weigh In record (no journal entry) for 14 July 2016

52 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2016:

806 kcal

Fat: 24.03g | Prot: 24.04g | Carbs: 124.76g. Breakfast: Славянка Конфета Шоколадная, Коврижка, Зеленый Чай. Lunch: Зеленый Чай, Макароны Отварные, Соус Болоньезе. Dinner: Рот Фронт Карамель Лакомка Суперкакао, Зеленый Чай. Snacks/Other: Малина, Красная Смородина. more...

1279 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 3.0 kg a Week

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Mags1511's Journal, 14 Jul 16

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