Mmaverick5's Journal, 14 Jul 16

Mmaverick5's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2016

114 kg Lost so far: 36 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2016:

613 kcal

Fat: 14.72g | Prot: 30.84g | Carbs: 86.59g. Breakfast: Confitures et Conserves, La Boulangère Baguette Viennoises, Baguette. Lunch: Auchan Fromage Blanc 0%, Boursin Ail et Fines Herbes, Saumon Fumé, Jacquet Brasserie Burger à la Farine Complète. more...

3592 kcal

Exercise: Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 6 hours and 40 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mmaverick5's Weight History

View Complete History

Mmaverick5's Journal, 14 Jul 16

Submit a Comment

Mmaverick5's Weight History