Weigh In record (no journal entry) for 14 July 2016
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66.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 5.79g | Prot: 10.38g | Carbs: 72.15g.
Breakfast: Aldi Roggenmischbrot, Avocado. Lunch: Baguette, Gurke (mit Schale), Tomaten. Dinner: Johannisbeeren. Snacks/Other: Pfirsiche. more...
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Gaining 4.9 kg a Week
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