Weigh In record (no journal entry) for 14 July 2016
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79.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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3005 kcal
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Exercise:
Sexual Activity - 1 hour and 10 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Sitting - 5 hours, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 1 hour and 50 minutes. more...
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Gaining 3.2 kg a Week
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