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79.1 kg
Lost so far: 1.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 24.76g | Prot: 42.12g | Carbs: 115.30g.
Breakfast: Beyaz Ekmek, Domatesler, Salatalık (Kabuklu), Haşlanmış Yumurta. Lunch: Sütaş Ayran, Erikler. Dinner: Salçalı Makarna, Dost Yarım Yağlı Süt. Snacks/Other: Süt. more...
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Gaining 0.2 kg a Week
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fitolasan's Weight History
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