Weigh In record (no journal entry) for 03 November 2011
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65.2 kg
Lost so far: 22.3 kg.
Still to go: 10.8 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2011:
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1501 kcal
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Fat: 33.72g | Prot: 70.55g | Carbs: 232.10g.
Breakfast: Original Organic Hemp Beverage, blueberries, vega powder, banana. Lunch: shawarma sandwich. Dinner: ryvita crispbread, olive oil, pumpkin, potato, onion, celery, carrot, 1% milk. Snacks/Other: hemp beverage, gogo quinoa, apples. more...
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Losing 0.6 kg a Week
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tired2bfat's Weight History
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