Weigh In record (no journal entry) for 13 July 2016
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83.2 kg
Lost so far: 22.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 201.83g | Prot: 142.04g | Carbs: 69.49g.
Breakfast: Abacate. Lunch: Peito de Frango, Azeite de Oliva Extra-Virgem, Repolho Verde. Dinner: Pernil Assado, Abacate. Snacks/Other: Santa Helena Pasta Integral de Amendoim, Ovo, Manteiga (com Sal), Sadia Mussarela, Sadia Presunto Cozido Magro, Dodoca Requeijão Dodoca. more...
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Gaining 0.7 kg a Week
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davydcabral's Weight History
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