Weigh In record (no journal entry) for 13 July 2016
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 72.89g | Prot: 78.83g | Carbs: 92.13g.
Breakfast: Kaffee mit Milch, Gutes Land Gouda Alt, Ja! Hähnchenbrustfilet, Mühlenhof Sahneleberwurst, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Gutes Land Gouda Alt, Wasa Delicate Rounds Sesame & Sea Salt, Ja! Hähnchenbrustfilet. Dinner: Aldi Grillfackeln, Jean Luc Baguette Brötchen. Snacks/Other: Alnatura Bio Reiswaffeln mit Honig. more...
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Losing 0.1 kg a Week
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Kikihexe's Weight History
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