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Well yesterday was low carb and low calories,
I don't usually find this difficult if I stick to eating more veggies for the low calories. It was challenge and I did go overon my goal for 600 call.
Today is low carb (50 g.
I will go for a short walk around the block an see if I have time for more later.
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1116 kcal
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Fat: 51.43g | Prot: 99.25g | Carbs: 73.08g.
Breakfast: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Coconut Oil, Marc Angelo Mild Italian Turkey Burgers, 2% Fat Milk, Regular Coffee, Natural Factors PGX Daily, Isofemme Protein Smoothie Creamy Vanilla Sky, Grapefruit (Pink and Red and White). Lunch: No Name California-Style Mixed Vegetables, Coleslaw (Commercial), Marc Angelo Mild Italian Turkey Burgers. Dinner: Broccoli Stalks, Broccoli Flower Clusters, Cooked Parsnips (Fat Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Bing Cherries, Summer Fresh Edamame Hummus, Cucumber (with Peel), Snow or Sugar Snap Peas, Almonds, Weiners European Style. more...
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