Ginas0309's Journal, 02 Nov 11

Yesterday binged on Halloween candy and felt tired and bloated all day...starting fresh today! 100 sit ups and 35 girl pushups this morning.....

View Diet Calendar, 02 November 2011:
1508 kcal Fat: 94.12g | Prot: 132.91g | Carbs: 26.97g.   Breakfast: creamer, decaf coffee, Monterey Jack Cheese, eggs. Lunch: decaf, mayonnaise, tuna fish, pear gorgonzola dressing, salad, hard boiled egg. Dinner: green beans, mushrooms, steak. Snacks/Other: string cheese. more...
1738 kcal Exercise: Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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