neal51's Journal, 02 Nov 11

Weigh In record (no journal entry) for 02 November 2011
101.8 kg Lost so far: 23.4 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2011:
1739 kcal Fat: 66.43g | Prot: 114.65g | Carbs: 173.20g.   Breakfast: sports drink , lactose sugar free muscle milk. Lunch: chef boyardee lasagna, lactose free muscle milk. Dinner: tomato, vegetables mixed frozen, olive oil, ice berg lettuce, potato, potato, chicken. more...
Gaining 1.9 kg a Week

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neal51's Weight History


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