Weigh In record (no journal entry) for 11 July 2016
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70 kg
Lost so far: 10.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 13.44g | Prot: 46.79g | Carbs: 59.17g.
Breakfast: Vattenmelon, Lindahls Kvarg, Star Nutrition Whey-80, Kung Markatta Chiafrön, AXA Fiberhavregryn, Hallon, Kaffe, Alpro Mandelmjölk. more...
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Losing 7 kg a Week
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Weinebröd's Weight History
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