Mmaverick5's Journal, 11 Jul 16

Weigh In record (no journal entry) for 11 July 2016
114 kg Lost so far: 36 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2016:
830 kcal Fat: 27.75g | Prot: 40.61g | Carbs: 98.20g.   Breakfast: Chabrior Petit Dej' Fruits. Lunch: Carrefour Flan Saveur Chocolat, Pommes Granny-Smith, Auchan Salade Nicoise au Thon. Dinner: Odyssée Rillettes de Thon, Monoprix Mâche, Baguette, Oeuf (Entier). more...
4867 kcal Exercise: Padel Tennis - 1 hour and 30 minutes, Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 5 hours and 10 minutes. more...
steady weight

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Mmaverick5's Weight History


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