Weigh In record (no journal entry) for 11 July 2016
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115.2 kg
Lost so far: 4.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 35.73g | Prot: 51.93g | Carbs: 138.61g.
Lunch: Emmental, Prosciutto Cotto, Pasta con le Sarde, Pane di Grano Duro (Apporto Calorico Ridotto). Dinner: Pesca, Peperoni Arrostiti, Olio Extra Vergine di Oliva, Insalata di Patate, Fagiolini Bolliti, Seppioline Fritte, Pane di Grano Duro (Apporto Calorico Ridotto). more...
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Losing 1.2 kg a Week
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barbiere77's Weight History
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