Weigh In record (no journal entry) for 11 July 2016
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82.4 kg
Lost so far: 23.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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3688 kcal
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Fat: 309.44g | Prot: 121.01g | Carbs: 90.35g.
Breakfast: Abacate. Lunch: Pernil Assado, Repolho Verde, Azeite de Oliva Extra-Virgem. Dinner: Sadia Bacon. Snacks/Other: Ducoco Leite de Coco, Royal Gelatina Zero Açúcar, Camponesa Creme de Leite, Apti Cacau em Pó, Maracujá. more...
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Gaining 2.1 kg a Week
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davydcabral's Weight History
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