Weigh In record (no journal entry) for 11 July 2016
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 37.05g | Prot: 99.68g | Carbs: 101.84g.
Breakfast: Jumbo Magere Franse Kwark, Galia Meloen. Lunch: Wasa Volkoren Cracker, Jumbo Kipfilet Tuinkruiden. Dinner: Jumbo Grillburger, Jumbo Bistro Mini Krieltjes. Snacks/Other: Cup-A-Soup Champignon Crème, Nectarines, Grenade Carb Zilla Caramel Chaos. more...
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Gaining 9.1 kg a Week
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