Weigh In record (no journal entry) for 11 July 2016
|
61.4 kg
Lost so far: 9.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 46.83g | Prot: 64.43g | Carbs: 197.33g.
Breakfast: Storck Knoppers, Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Brombeeren, Erdbeeren. Dinner: Dr. Oetker Vanillezucker, K-Classic Zarte Haferflocken. Snacks/Other: Haribo Waldgeister, Mineralwasser, Fritt Orange, Valensina Kau Bonbons, Milch (Vollmilch), Tee. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettina2167's Weight History
|