Weigh In record (no journal entry) for 10 July 2016
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99.6 kg
Lost so far: 6.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 97.29g | Prot: 173.70g | Carbs: 185.59g.
Breakfast: Monte Castello Lufttorkad Skinka, Oatly Havremjölk, Våra Klassiska Köttbullar. Serveras med Gräddsås, Lingon, Gröna Ärtor och Nykokt Potatis., Elit Nutrition Whey 100%, Njie Propud Chocolate, Monte Castello Lufttorkad Skinka, Smör (Saltat), Smör, Vitt Bröd, Elit Nutrition Whey 100%, Arla Mjölk 3%, Önos Lågkalori Hallonsylt, Garant Havregryn. more...
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Losing 8.4 kg a Week
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PappaBergis's Weight History
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