tjborgman's Journal, 02 Nov 11

Weigh In record (no journal entry) for 02 November 2011
76.2 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2011:
1034 kcal Fat: 32.59g | Prot: 11.59g | Carbs: 160.69g.   Breakfast: Almond Joy (Snack Size), Pineapple, Tropical Fruit Medley. Lunch: Jellies, Biscuits, Dinner Rolls. more...
Gaining 3.8 kg a Week

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tjborgman's Weight History


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