Weigh In record (no journal entry) for 02 November 2011
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76.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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1034 kcal
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Fat: 32.59g | Prot: 11.59g | Carbs: 160.69g.
Breakfast: Almond Joy (Snack Size), Pineapple, Tropical Fruit Medley. Lunch: Jellies, Biscuits, Dinner Rolls. more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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