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kimgoossens
Journal
10 Jul 16
kimgoossens's Journal, 10 Jul 16
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Weigh In record (no journal entry) for 10 July 2016
67 kg
Lost so far:
5.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2016:
2722 kcal
Fat: 146.97g | Prot: 92.24g | Carbs: 253.99g.
Breakfast:
Danone Magere Yoghurt Natuur.
Lunch:
Panos Aardbeientaartje, Panos Aardbeientaartje.
Dinner:
Kapsalon, Kebab Pizza, Kebab Pizza, Kebab Pizza, Kebab Pizza.
more...
1720 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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kimgoossens's Weight History
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