Weigh In record (no journal entry) for 10 July 2016
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94 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 42.45g | Prot: 71.61g | Carbs: 292.79g.
Breakfast: Activia Erdbeere (115g), Käse, Aldi Gourmet Salami, Gut & Günstig Edel Salami, Milbona Quark Magerstufe, Grafschafter Goldsaft, REWE Beste Wahl Vollkornbrot Geschnitten, REWE Vollkornbrot Geschnitten. Lunch: Banane, Pizza Salami, Pizza Margherita. Dinner: Pizzabrötchen, Hallo Pizza Pizzabrötchen. more...
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Losing 2.3 kg a Week
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wombel8000's Weight History
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