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Gick tillbaka till carbs
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100.8 kg
Lost so far: 5.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 89.27g | Prot: 219.85g | Carbs: 151.00g.
Breakfast: Coop Laxburgare, Njie Propud Vanilla, Njie Propud Vanilla, Elit Nutrition Whey 100%, Klöver Mellanmjölk, Önos Lågkalori Hallonsylt, Garant Havregryn. Lunch: Norrmejerier Turkisk Yoghurt, Tomater, Färskpotatis, ICA Nötfärs 12%. Dinner: Norrmejerier Turkisk Yoghurt, ICA Nötfärs 12%. more...
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Gaining 0.4 kg a Week
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PappaBergis's Weight History
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