Weigh In record (no journal entry) for 09 July 2016
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 37.07g | Prot: 23.37g | Carbs: 105.18g.
Breakfast: Maxwell House Capuccino. Lunch: Carrefour Gaspacho. Dinner: Fromage à Tartiner, Pain Complet, Radis, Pêches, Florette Mesclun, Fleury Michon Jambon le Tranché Fin, Carrefour Gaspacho, 1664 Bière, Leader Price Chips à l'ancienne, 1664 Bière. Snacks/Other: Glace au Chocolat. more...
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Losing 1.4 kg a Week
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