Weigh In record (no journal entry) for 09 July 2016
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72.2 kg
Lost so far: 25.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 11.59g | Prot: 17.94g | Carbs: 92.70g.
Breakfast: Ogórek (Obrany), Nasza Spiżarnia Ogórki Konserwowe, Indykpol Polędwica z Warzywami, Graal Paprykarz Szczeciński z Łososiem, Lidl Chleb Graham. Snacks/Other: Jabłka (bez Skórki), Brzoskwinie, Arbuz, Pilos Jogurt Śliwkowy z Musli. more...
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Losing 0.7 kg a Week
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kasiuderka's Weight History
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