Weigh In record (no journal entry) for 09 July 2016
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63.9 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 79.25g | Prot: 62.88g | Carbs: 149.00g.
Breakfast: Gekookt Ei. Lunch: Saladinettes Rode Bietensalade, Gebakken Kibbeling. Dinner: Johma Vrije Uitloop Ei Salade, AH Witte Bolletjes. Snacks/Other: Chips, Stroopwafel. more...
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Gaining 1.4 kg a Week
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Moosiskriebel's Weight History
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