Weigh In record (no journal entry) for 09 May 2016
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54.8 kg
Lost so far: 3.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 54.55g | Prot: 31.27g | Carbs: 253.28g.
Breakfast: Braeburn Äpfeln. Lunch: Erdbeermarmelade, Aldi Haferflocken. Dinner: Maggi Rahmsauce, Zucchini. Snacks/Other: M&M's Peanut, Erdbeeren, M&M's Peanut, Erdbeeren, Oreo Double. more...
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1939 kcal
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Exercise:
Cooking - 20 minutes, Working - 7 hours and 40 minutes, Fitness Training (Workout) - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Nisi2027's Weight History
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