Eyvallah_Burak's Journal, 08 Jul 16

Eyvallah_Burak's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2016

80 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 July 2016:

519 kcal

Fat: 26.31g | Prot: 16.32g | Carbs: 58.19g. Breakfast: Karpuz, Ayran, Menemen, Cheesecake (Karışımdan, Fırında Olmayan Türden). more...

2282 kcal

Exercise: Weight Training (moderate) - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eyvallah_Burak's Weight History

View Complete History

Eyvallah_Burak's Journal, 08 Jul 16

Submit a Comment

Eyvallah_Burak's Weight History