Weigh In record (no journal entry) for 08 July 2016
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64.2 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 76.62g | Prot: 45.52g | Carbs: 317.90g.
Breakfast: Friendly Farms Almond Milk Original, Multi grain Cheerios 016000487697, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Lunch Buddies Cherry Mixed Fruit, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: McKenzie's Black Cherry Hard Cider, Green Leaf Lettuce, Rothbury Farms Cheese Garlic Croutons, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Eureka Pizza Large Classic Hand Tossed Pizza - Cheese. Snacks/Other: Pinnacle Vodka Whipped Vodka, Cranberry Juice, Cranberry Juice, Pinnacle Vodka Whipped Vodka, Hershey's Milk Chocolate Bar (Snack Size), Chocolate Coated or Frosted Doughnuts. more...
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2254 kcal
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Exercise:
Watching TV/Computer - 4 hours, walking - less than 2 Miles an hour - 30 minutes, Desk Work - 3 hours, Driving - 30 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, childcare, sitting - 2 hours, Pilates - 20 minutes. more...
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Gaining 1.1 kg a Week
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jaastruthers's Weight History
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