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Mmaverick5
Journal
08 Jul 16
Mmaverick5's Journal, 08 Jul 16
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Weigh In record (no journal entry) for 08 July 2016
113.8 kg
Lost so far:
36.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2016:
721 kcal
Fat: 25.94g | Prot: 23.56g | Carbs: 91.01g.
Breakfast:
Chabrior Petit Dej' Fruits, Auchan Yaourt Fruits 0%.
Lunch:
Pommes Granny-Smith, Bonduelle Carottes Râpées Au Citron De Sicile, Auchan Salade Nicoise au Thon.
more...
3587 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 6 hours and 40 minutes.
more...
steady weight
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Mmaverick5's Weight History
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