Weigh In record (no journal entry) for 08 July 2016
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72.2 kg
Lost so far: 8.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 77.42g | Prot: 109.87g | Carbs: 100.66g.
Breakfast: Star Nutrition Whey-80, Lindahls Kvarg, Äpple, Kaffe med Mjölk. Lunch: Keso Keso Mini, Quorn Filéer, Röd Paprika, Isbergssallad (Inkluderar Crisphead Typer), Morötter, Gurka (med Skal), Tomater, Avokado. Dinner: Olivolja, Sevan Hummus, Fontana Halloumi, Blandad Sallad. more...
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Gaining 0.0 kg a Week
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Weinebröd's Weight History
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