Weigh In record (no journal entry) for 08 July 2016
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 11.85g | Prot: 64.02g | Carbs: 119.33g.
Breakfast: Ideal Pan Pita Integral, Huevo Cocido. Lunch: Zapallo, Repollo, Zanahoria, Atún Ligero (en Agua, Enlatado). Dinner: Marraqueta, Vino Cabernet Sauvignon, Vino Cabernet Sauvignon, Huevo Cocido, Arroz Integral (de Grano Largo, Cocido). Snacks/Other: Manzana. more...
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Losing 0.5 kg a Week
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Palomasuzarte's Weight History
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