10 day Juice fast started today
1 litre of water
Breakfast 5 carrots, 1/4 beetroot, 1/4 lemon, ginger, 2 small apples, whole bag of spinach
had a headache
Lunch 2 oranges, 1 grapefruit, 2 sticks celery, 3 apples
another headache is coming on
Lemon and ginger tea
Afternoon Juice 1 pineapple, 2 apples, 1/2 lime, 3 small handfuls of kale, small piece cucumber
Dinner 5 carrots, 1 large pear, 3 sticks celery, ginger, 2 large handfuls kale
another headache
Lemon and ginger tea
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