Weigh In record (no journal entry) for 07 July 2016
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 29.81g | Prot: 138.92g | Carbs: 64.23g.
Breakfast: 계란 흰자, 풀무원 연두부, 방울 토마토, 참외, 에그파파닭가슴살💪🏻, 소고기 꽃등심 ( ,살코기만, 지방 0센치), 소고기 꽃등심 ( ,살코기만, 지방 0센치), 에그파파닭가슴살💪🏻, 건국 약콩두유. more...
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Losing 1.4 kg a Week
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