Weigh In record (no journal entry) for 07 July 2016
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73.5 kg
Lost so far: 30.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 59.64g | Prot: 82.73g | Carbs: 16.03g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. Dinner: Trader Joe's Unsweetened Vanilla Almond Milk, Now Foods Pea Protein. more...
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Losing 3.2 kg a Week
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Fractal Moonshine's Weight History
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