Weigh In record (no journal entry) for 07 July 2016
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95 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 5.39g | Prot: 13.41g | Carbs: 134.67g.
Breakfast: Gut & Günstig Edel Salami, Müller Froop Erdbeere, Marmelade, REWE Vollkornbrot Geschnitten. Snacks/Other: Chiquita Banane, Banane. more...
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Losing 7 kg a Week
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wombel8000's Weight History
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