Weigh In record (no journal entry) for 01 November 2011
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75.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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280 kcal
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Fat: 16.38g | Prot: 4.62g | Carbs: 29.70g.
Breakfast: Danish Pastry with Nuts. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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