Weigh In record (no journal entry) for 07 July 2016
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 104.01g | Prot: 151.99g | Carbs: 181.18g.
Breakfast: Trader Joe's Feinste Nuss-Variation, Flirt Orangenlimonade Zero, Das Gesunde Plus Leinsamen Geschrotet. Lunch: Erdnüsse, Alesto Pecannusskerne, Dönerfleisch. Dinner: Crusti Croc Craks, Aldi Magerquark, Aldi Magerquark, Sweet Delight Hefeklöße. Snacks/Other: Alesto Pecannusskerne, Gurke (mit Schale). more...
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Losing 0.1 kg a Week
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alex1800's Weight History
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