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Mmaverick5
Journal
07 Jul 16
Mmaverick5's Journal, 07 Jul 16
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Weigh In record (no journal entry) for 07 July 2016
113.8 kg
Lost so far:
36.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2016:
1015 kcal
Fat: 28.78g | Prot: 29.49g | Carbs: 162.71g.
Breakfast:
Carrefour Pain de Mie Moelleux Nature, Confitures et Conserves.
Lunch:
Picard Éclair au Café, Chow Mein Nouilles Chinoises, Melon.
Dinner:
Pêches, Fromage Bleu ou Roquefort, Baguette, Pâtes (Cuites).
more...
3523 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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