007Melli's Journal, 07 Jul 16

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... jetzt wird's Zeit für Sport!

68.3 kg Lost so far: 0.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:

1929 kcal

Fat: 77.22g | Prot: 51.69g | Carbs: 251.20g. Breakfast: Kölln Müsli Schoko, Viva Vital Joghurt Mild aus Magermilch 0,1% Fett, Saftschorle. Lunch: K-Classic Mini-Frikadellen, Fürstenkrone Bunter Rohkostsalat, Gekochte Karotten. Dinner: Wagner Big Pizza Hawaii. Snacks/Other: Biscoteria Mini Fruit Cakes, Ferrero Jogurette. more...

1908 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

steady weight

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007Melli's Journal, 07 Jul 16

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007Melli's Weight History