kasiuderka's Journal, 06 Jul 16

Weigh In record (no journal entry) for 06 July 2016
72.8 kg Lost so far: 25.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:
957 kcal Fat: 12.44g | Prot: 29.31g | Carbs: 179.10g.   Breakfast: Lidl Chleb Graham, Zott Jogobella Malina. Lunch: Biedronka Pierogi z Truskawkami. Snacks/Other: Arbuz, Kotlin Ketchup Pikantny, Indykpol PolÄ™dwica z Warzywami, Milbona Toast Light, Lidl Chleb Graham. more...
Gaining 0.5 kg a Week

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kasiuderka's Weight History


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