Date Started: 24 Jul 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 118.5 kg
10 Apr 24	107 kg	Reasonably Well
27 Mar 24	108 kg	Reasonably Well
30 Sep 23	120 kg	Reasonably Well
24 Jul 23	118.5 kg	Reasonably Well

Date Started: 01 Oct 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 119 kg
01 Oct 20	119 kg	Reasonably Well