007Melli's Journal, 06 Jul 16

ohne Sport geht's wohl doch nicht :-(
68.3 kg Lost so far: 0.4 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:
1561 kcal Fat: 77.87g | Prot: 67.14g | Carbs: 150.24g.   Breakfast: Trauben, Zespri Kiwi Gold. Lunch: Gekochte Karotten, K-Classic Mini-Frikadellen, Fürstenkrone Bunter Rohkostsalat. Dinner: Knorr Griechischer Nudel-Hackauflauf. more...
1660 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Gaining 2.8 kg a Week

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007Melli's Weight History


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