Date Started: 02 Jan 23

Date	Weight	How closely followed?	Goal weight: 67.5 kg Start Weight: 79.6 kg
11 Oct 23	66.6 kg	Reasonably Well
05 Oct 23	66.8 kg	Reasonably Well
04 Oct 23	67.1 kg	Reasonably Well
02 Oct 23	67.4 kg	Reasonably Well
01 Oct 23	67.8 kg	Reasonably Well
30 Sep 23	68.0 kg	Reasonably Well
26 Sep 23	68.3 kg	Reasonably Well
15 Sep 23	68.6 kg	Reasonably Well
13 Sep 23	69.1 kg	Reasonably Well
09 Sep 23	69.6 kg	Reasonably Well
08 Sep 23	70.0 kg	Reasonably Well
07 Sep 23	70.1 kg	Reasonably Well
06 Sep 23	70.2 kg	Reasonably Well
05 Sep 23	70.5 kg	Reasonably Well
28 Apr 23	72.9 kg	Reasonably Well
27 Mar 23	72.0 kg	Reasonably Well
25 Mar 23	71.6 kg	Reasonably Well
24 Mar 23	72.1 kg	Reasonably Well
23 Mar 23	73.2 kg	Reasonably Well
08 Mar 23	71.7 kg	Reasonably Well
07 Mar 23	72.5 kg	Reasonably Well
04 Mar 23	72.7 kg	Reasonably Well
03 Mar 23	73.2 kg	Reasonably Well
01 Mar 23	73.6 kg	Reasonably Well
28 Feb 23	74.3 kg	Reasonably Well
15 Feb 23	73.3 kg	Reasonably Well
11 Feb 23	73.5 kg	Reasonably Well
10 Feb 23	74.1 kg	Reasonably Well
01 Feb 23	74.1 kg	Reasonably Well
26 Jan 23	75.8 kg	Reasonably Well
18 Jan 23	75.8 kg	Reasonably Well
02 Jan 23	79.6 kg	Reasonably Well

Date Started: 29 Aug 19

Date	Weight	How closely followed?	Goal weight: 67.5 kg Start Weight: 79.6 kg
26 Mar 22	76.3 kg	Reasonably Well
22 Mar 22	79.4 kg	Reasonably Well
08 Nov 21	76.2 kg	Reasonably Well
01 Oct 21	73.1 kg	Reasonably Well
26 Sep 21	73.6 kg	Reasonably Well
25 Sep 21	74.1 kg	Reasonably Well
24 Sep 21	74.4 kg	Reasonably Well
23 Sep 21	74.5 kg	Reasonably Well
22 Sep 21	74.6 kg	Reasonably Well
20 Sep 21	76.2 kg	Reasonably Well
16 Sep 19	66.7 kg	Reasonably Well
29 Aug 19	79.6 kg	Reasonably Well