Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
golfdriver911
Journal
05 Jul 16
golfdriver911's Journal, 05 Jul 16
golfdriver911's Profile
|
< Previous Entry
|
Next Entry >
Ich habe bein Fitness so geschwitzt, es ist wieder so drückend. Ich habe zu zeit mit der Gräserallergie richtig Probleme, am Nachmittag bin richtig platt. LG
122.7 kg
Lost so far:
10.3 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2016:
521 kcal
Fat: 15.65g | Prot: 27.03g | Carbs: 67.35g.
Breakfast:
Zimbo Schinken Zwiebelmettwurst, Rügenwalder Mühle Mühlen Mett Zwiebel-Mettwurst, Roggenbrot.
more...
3715 kcal
Exercise:
Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
golfdriver911's Weight History
View Complete History