007Melli's Journal, 05 Jul 16

durchhalten (-.-)
67.9 kg Lost so far: 0.8 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2016:
1722 kcal Fat: 98.04g | Prot: 64.45g | Carbs: 143.18g.   Breakfast: Kölln Müsli Schoko, Naturjoghurt (Magermilch). Lunch: Fürstenkrone Bunter Rohkostsalat, Knorr Salatkrönung Italienische Art, Kopfsalat, Mühlenhof Original Nürnberger Rostbratwürste. Dinner: Gurke (mit Schale), Cocktailtomaten, K-Classic Mini-Frikadellen, Aldi Kaiserbrötchen. Snacks/Other: Saftschorle, Storck Knoppers Mini. more...
1654 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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007Melli's Weight History


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