Weigh In record (no journal entry) for 04 July 2016
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 15.68g | Prot: 48.61g | Carbs: 136.34g.
Breakfast: Cecina, Tortilla de Maíz, D'Gari Gelatina Light, Huevo Revuelto, Salsa Roja, Nopales. Lunch: Salsa de Tomate, Muslo de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Pronto Gelatina Light. Snacks/Other: Ocean Spray Arándanos Deshidratados, Plátano. more...
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1875 kcal
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Exercise:
Hanging Laundry - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Comments
Mis miedos an sido superados ebajado estoy muy feliz
04 Jul 16 by member: rosa monterp
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Esa es la actitud Rosa, ánimo! =)
05 Jul 16 by member: Brizky
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rosa monterp's Weight History
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