Weigh In record (no journal entry) for 04 July 2016
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75.3 kg
Lost so far: 22.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 4.36g | Prot: 10.01g | Carbs: 48.49g.
Breakfast: AH Snoeptomaatjes. Lunch: Milsani Houdbare Halfvolle Melk, Mango's. more...
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Losing 0.7 kg a Week
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